FAQ

The frequency of massage depends on individual's needs and goals, but it is generally recommended to get a massage once a month for maintenance care. For those with more disruptive physical discomfort or chronic pain, more often is recommended, at most 1-2 massage sessions per week. It would also be beneficial to incorporate other methodologies, like physical therapy, yoga, or gentle stretching.

See our session packages at a discounted rate. Please reach out if you are unable to pay the price of a session. I'm willing to work with you to figure out a rate that works for both of us!

Makala is only trained in Swedish massage, but she incorporates other techniques she has picked up along the way.

It is common to experience some soreness after a massage, especially deep tissue massages, as the muscles release built-up tension. However, this soreness should dissipate within a day or two, leaving you feeling rejuvenated.

During a massage session, you can expect a peaceful and relaxing environment, a skilled therapist to address your specific concerns, and a healing touch to ease tension and promote relaxation.

Some of the benefits of Reiki include stress reduction, pain relief, and emotional balance.

Reiki is generally considered safe for most people, but it may not be suitable for individuals with certain medical conditions. Neurodivergent individuals may need to keep their sessions short. Any session can be ended early by the client if they feel overwhelmed or otherwise compelled to do so.

Reiki is a form of therapy that utilizes energy healing techniques. Some describe it as universal life force, some describe it as God, and there are many other terms for it.

Whatever you call it, it is that which binds all living beings in existence. If you've ever felt a deep connection with others, you have felt Reiki energy. If you've ever used your intention to send another positive prayers, you have utilized Reiki without realizing it. This is a very interesting fact about Reiki - we can all channel it!

While Reiki is not a replacement for medical treatment, it can be used as a complementary therapy to support overall well-being and healing.

Reiki practitioners use their hands to channel energy into the body to promote relaxation and healing.

Regular massages can help reduce stress, improve circulation, alleviate muscle tension, and enhance overall well-being.

Not at all! Reiki is universal loving energy and can only be directed and received in beneficial ways. Reiki practitioners use their own energy to ground themselves, and allow the universal energy to flow, and it is this energy that is shared between practitioner and client.